Purpose Tattoo

Take a moment to mindfully reflect on your experiences throughout these episodes on values and purpose. Jot down key insights or thoughts, focusing especially on those foundational values and purposes that you would want to remember forever.

Let your creativity flow. Design a symbolic 'tattoo' that represents these insights. Use pictures, symbols, and words to create your design. Even if you don't consider yourself an artist, trust in your ability to express your reflections visually. Engage all your senses, including your emotions, as you draw and/or color.

Remember, this is a mindful creativity practice. Let go of any judgment, perfectionism, and attachment to the outcome. The purpose here is not to create a real tattoo but to symbolically represent what you've learned and felt.

If you were to ‘wear’ this tattoo, where would you have it and why?