Be Your Confident Self – Peggy Neu

Here is a 5-minute meditation which will help you bring your most confident self forward...

Remember your beliefs have a direct impact on your performance, and this is where confidence comes into play: the more you believe in your ability to accomplish something, the more likely you'll be able to accomplish that thing.

Want to try this again later? Scan the QR code below:

Reflective Questions:

1. Exploring Confidence:
   As you listen to this meditation, how does it feel to connect with your own sense of confidence? Are there specific qualities or experiences that make you feel confident in your role as a law enforcement officer?
2. Overcoming Doubts:
   The meditation encourages letting go of self-doubt. In what areas of your personal or professional life do you struggle with doubt? What steps could you take to shift your mindset toward confidence in those situations?
3. Embodying Strength:
   Reflecting on the imagery of confidence in the meditation, how can you embody that strength throughout your day, especially when facing challenges in the line of duty? What actions or thoughts could help reinforce your sense of confidence in difficult moments?