About the 720° Health Mind-Body Resilience Live Zoom Training
We are excited to offer a series of 50-minute live on Zoom 720° Health Mind-Body Resilience Training sessions for those who prefer a more interactive experience.
These sessions provide an alternative way to complete the recommended courses in your Personal Health Pathway, while engaging with fellow law enforcement colleagues across California.
You can complete all of your training on Zoom with live instructors and colleagues across the State of California by attending these sessions. You can also complete it all on the 720° Health online platform. Or, you can mix and match.
Live-online sessions will not be recorded, to protect participant privacy. If you cannot attend the scheduled sessions, please complete your assignments on your 720° Health Online Platform.
Note: You can participate in live training sessions and receive credit regardless of the order in which you take them.
April Training Sessions
Week 4: Thursday, April 24th
0900 - Awareness 4: Choose
Develop mindfulness techniques to improve focus, reduce stress, and maintain clarity in high-pressure situations.
Register for Awareness: Choose1200 - Eat 4: Balance
Discover nutrition strategies that optimize physical performance and mental sharpness on and off duty.
Register for Eat: Balance1700 - Purpose 4: Act
Acting with purpose empowers you to live with greater integrity, to trust yourself and your decisions, and to keep you healthy, well, and able to continue to serve your agency, justice, and the community for years to come.
Register for Purpose: Act